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Even the skinniest women sometimes complain about their flabby bellies. Crunch after crunch, abdominal sit-ups in every position, and still, the jiggly tummy is there.

So what's a gal to do? Try the Flat Belly Diet, of course! You can lose weight with this diet plan. That's what the editors at the popular health magazine Prevention say. And why not? Prevention's editor-in-chief, Liz Vaccariello, put the diet plan together with the proper nutrition folks. The Flat Belly Diet was introduced to the world last January. And now four months later, the diet plan is helping many women and men lose stubborn tummy fat. The weight loss plan is all the rage these days, so we decided to explore the diet a little further.

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