My roommate is not around this week. I kinda miss my roomie!

Yes even though the room seems cooler, cleaner and bigger these days! *grins*

I got complaint though. My landlord is getting 3 new tenants to live in a room the size of my current one (read: small). How can? Mana boleh?? Tim Tak? Mana aye sai?!

Oh no. I am so dreading this.

With them in, yours truly have to share toilet with erm, 4 other people in total!!!

The toilet is smelly by the way. I think it's my landlord's doing. (Sorry Jeff. Hahaha!) Since he will move into the master bedroom and use that toilet, there shall be no smell. Except for the smell of erm, 3 more people's urine?

And clothes! It will be JUST LIKE BEFORE! No space to dry clothes. Can't wash clothes any time I like. Can't walk around naked wrapped in a towel. Can't have the whole space by the door for my shoes... ok the last point is irrelevant.

It sucks to be renting a room. :( Mom, please, let's buy a house in Singapore please?

Oh man oh man oh man. I so dread this. And it's going to be a daily orgy in there. 2 women and 1 guy! How can? Mana boleh?? Tim Tak? Mana aye sai?!

There's more! One's a hairdresser, one's a zi char cook and the other... I can't remember. You know, when I was looking for my place to rent, I was telling myself, there MUST be a reason why the ads are all looking for working professionals only. There MUST be.

I don't know the reason yet, but I sure as hell am going to find out for myself! Stay tuned for more updates when they move in!

Have an open mind Ju Ann! Open your mind! Give chance!!

On a completely different tangent, I dug up my old blog and realised, I have "REALISED" all my New Year resolutions for 2008!!.

News the best top 10 >>> Read more...

Atkins induction phase has severe limitations on carbohydrates because the purpose of this phase is to get your body to rely on burning fat, instead of the glucose produced by the carbohydrates. In the medical community, this is the state of ketosis. But even the two-week induction phase in Atkins Diet Plan is not no-carb, it is low-carb.
Many dieters feel that the most attractive benefit of the Atkins Diet Plan is that it allows for substantially more types of foods, which you can eat and still be able to lose weight. Throughout the induction phase, and the ongoing weight loss phase of Atkins Diet, a dieter is allowed to eat a liberal amount fish, fowl, shellfish, meat and eggs, including bacon.
An Atkins dieter can also eat cheese and still lose weight with the Atkins Diet. (They may, however, have to give up Cheez-wiz because fake cheese is not allowed.) Cheese you can eat and still be able to lose weight with are the firmer varieties such as Cheddar, and the soft and semi-soft cheeses, such as goat cheese, cream cheese, mozzarella, Swiss and blue cheese. Just like any diet, theres a long list of vegetables you can eat when youre on the Atkins Diet Plan to lose weight. Unlike other diets, the Atkins Diet Plan allows you to eat the fats, salad dressings and condiments that low-fat diets disallow. However, Atkins still advises dieters to choose the healthier fats in their diet eating plans.
The science behind the Atkins Diet Plan uses fat consumption from the new diet eating habits to inhibit cravings for carbohydrates. Although sweets are not allowed, there are enough viable low-sugar and low-carbohydrate options on the market today that can compensate for food cravings. Sugar substitutes are allowed, and dedicated Atkins dieters have posted thousands of recipes over the Internet for Atkins carb-friendly desserts. Todays creative food technologists and food marketers have provided substitutes for virtually everything thats not allowed. A good example of sweet in Atkins no sweet diet would be Atkins Advantage Chocolate Peanut Butter Bar.
Atkins Diet Plan is the diet plan of choice if you have a hearty appetite and are interested in a weight loss program that will provide you with plenty of foods that you can eat and still lose weight with. Diet eating with the Atkins Diet Plan is challenging the first two weeks, but millions of people, and many scientific studies, have proven that the Atkins Diet Plan is a successful method to reach weight loss goals. If you enjoy eating and are evaluating your diet plan options, the Atkins Diet Plan is worthy of serious consideration. You can eat and still lose weight with the Atkins Diet Plan. Lose weight without the hunger pains by trying the Atkins Diet Plan they have a hearty menu waiting just for you.

Americano top 10 >>> atkins diet

I am now on the Atkins diets. Although I may veer off it a little. I have just got over yet another cold, and missed another week and a half of exercise. As it is now Spring, and I want to get fit for the summer, I need to take more drastic action. So it is time for a diet. Or, more precisely, the Atkins Nutritional Approach.
I have purchased the book, and started reading it today. But it was while walking to work this morning that I decided to start the diet. The Atkins diet is not too dissimilar to the diet that I adopted a few years ago, where I ate less carbs, none after pm. It is also similar to some parts of the Bruce Lee Diet. Refined flour / white flour / sugars are all out completely. No empty calories as Bruce Lee used to say.
Basic rules that apply to me:
NO
EAD
NO CHOCOLATE
NO HOT CHOCOLATE
NO CAKES
NO BISCUITS
NO FRUIT
NO FRUIT JUICE
NO PORRIDGE
NO POTATOES
Stuff I eat:
EGGS
BACON
SAUSAGE
CHICKEN
MEAT
SALAD ITEMS (BUT NOT SWEETCORN)
FISH (WITHOUT TOO MUCH TOM SAUCE)
So really it will be like my normal diet, but without the bread and cakes.
Today I had:
Breakfast:
3 fried eggs
2 bacon
1 sausage
1/2 tomato.
Lunch:
mini sausage
scotch egg (probably too much carbs here)
salad - lettuce, baby spinach, coleslaw, beetroot,
tuna mayo
olive oil
Tea:
Two tins of mackerel in tomato sauce
two thick slices of Pilgrim's Choice Mature Cheddar.
Drinks:
2 cups of tea
1 cup of coffee
water, water and more water.

More info about >>> atkins diet